Nutrition Healthy-Flakes Nutrition Healthy-Flakes

How to Make a Flax Egg & How to Use It

For most recipes the substitution ratio is 1:1, meaning 1 flax egg is equivalent to 1 real egg. You can usually substitute flax egg for a real egg in recipes where the egg is used as a binder, such as pancakes, waffles, cookies, fritters, meatballs, etc.

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