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Does Pineapple Juice Make You Lose Weight?

Pineapples are tasty, healthy, and nutritious fruits with many potential benefits. Nevertheless, they also contain lots of sugar and are unlikely to help you lose weight. Still, pineapple diets are so popular, that I just had to investigate if there is any scientific evidence in their favour. Interestingly, there are a few ways pineapple juice could support your weight loss efforts.

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