How to make Rose hip tea. Instructions: 1. Boil water 2. If using fresh rosehips - wash them first, then quickly blend. 3. Add rosehips to teapot and pour boiled water. 3. Steep for about 15-20 minutes.

Bacopa monnieri (also known as Brahmi, Waterhyssop, Aindri, and Thyme-leafed Gratiola) is famous for its boosting effects on brain and cognition, and has been used in Ayurvedic medicine for centuries. Here are 10 potential health benefits of Bacopa monnieri.

You can brew tea more than once with the same tea leaves. Depending on the type of tea and the preparation method, you can get between 2 to 8 uses from the same leaves.

From Lady Grey to Earl Grey Honeybush, this elegant bergamot-flavoured tea has stayed popular for centuries. Find out about the benefits, side effects, and different types of Earl Grey tea.

The term "red tea" typically refers to rooibos tea, but it can also refer to Chinese black tea, hibiscus tea, raspberry, honeybush, or rosehip tea. However, technically speaking, most of these beverages, except Chinese red tea, are not actually teas, since they do not come from the Camellia sinensis plant.

9 Science-backed benefits of prickly pear tea. Prickly pear, also known as cactus fruit, is a popular fruit in many parts of the world. It has been used for centuries as a natural remedy for various health problems.

Green tea is made from the leaves of the Camellia sinensis plant, that have undergone minimal oxidation to help retain their natural aroma. Green tea originated in China, where it is known as Lǜ Chá (Chinese: 綠茶, "green tea").

Honeybush tea is a herbal tea native to South Africa. It is made from the honeybush plant, which is a close relative of rooibos. The tea smells very sweet, even though it is naturally sugar-free. It is caffeine-free and can promote better sleep.

Butterfly pea tea, also known as blue tea, is a caffeine-free herbal tea that is famous for its striking blue colour and potential health benefits.

How to make primrose tea from scratch. Evening primrose tea recipe, benefits, side-effects, how to harvest and more. Instructions: use 1 tbsp of dried leaves, pour boiling water over them, and steep for 5-10 minutes.

English Breakfast tea, is a traditional blend of strong black teas - typically Assam, Ceylon, and Kenyan tea. The taste is robust and full-bodied, milk and sugar are traditionally added.

Rooibos, is a caffeine-free herbal tea that is native to South Africa. It has a sweet, slightly nutty flavour and a reddish-brown colour.

Tea bags are usually produced from low-grade leaves that are fragmented into smaller pieces, while loose leaf tea comes from higher quality tea leaves. But both types of tea have the same health benefits.

Purple tea is one of the healthiest tea varieties. It contains a strong anti-oxidant also found in blueberries. This gives purple tea leaves their unique colour, hence the name “purple” tea.

1. Choose your tea 2. Heat water at the right temperature 3. Measure tea leaves 4. Brew the tea 5. Remove leaves 6. Serve and enjoy!

Science-backed benefits of evening primrose. 1. Relieves PMS symptoms 2. Promotes healthy skin 3. Minimises the side effects of tretinoin 4. Supports heart health 5. May increase blood pressure 6. Boosts immune system 7. May help reduce pain.

Best tea for a memory boost. Improve your focus and your studying routine with these teas. Boost your intellect.

Yerba mate is an excellent iced tea for weight loss. Yerba mate iced tea can boost your metabolism, increase your energy expenditure and help in many other ways.

According to scientific studies, goji berries could: 1. boost your immune system 2. support eye health 3. reduce inflammation 4. strong anti-oxidant 5. enhance your mood and energy levels.