Bacopa monnieri: 10 Benefits, How to Prepare & Side Effects
Bacopa monnieri (also known as Brahmi, Waterhyssop, Aindri, and Thyme-leafed Gratiola) is famous for its boosting effects on brain and cognition, and has been used in Ayurvedic medicine for centuries. Here are 10 potential health benefits of Bacopa monnieri.
Beyond the First Sip: The Ultimate Guide to Reusing Tea Leaves
You can brew tea more than once with the same tea leaves. Depending on the type of tea and the preparation method, you can get between 2 to 8 uses from the same leaves.
Earl Grey Tea: Timeless Elegance and Aromatic Bliss
From Lady Grey to Earl Grey Honeybush, this elegant bergamot-flavoured tea has stayed popular for centuries. Find out about the benefits, side effects, and different types of Earl Grey tea.
What is Red Tea? Best Types of Red Tea You Need To Know
The term "red tea" typically refers to rooibos tea, but it can also refer to Chinese black tea, hibiscus tea, raspberry, honeybush, or rosehip tea. However, technically speaking, most of these beverages, except Chinese red tea, are not actually teas, since they do not come from the Camellia sinensis plant.
What is Prickly Pear? Discover the Desert Superfood!
Prickly pear, comes from the prickly pear cactus, also known as Opuntia, and is native to the Americas. While the prickly appearance of the cactus may seem intimidating, the fruit inside is a sweet, juicy treat that's packed with vitamins, minerals, and fibre.
Regular Cumin vs Black Cumin: What's the Difference?
Despite the similarity in their names, black cumin and cumin are not related. Black cumin comes from the plant Nigella sativa, while regular cumin comes from Cuminum cyminum. Both spices have similarities, they also have many differences in terms of appearance, flavour, and potential health benefits.
Prickly Pear Tea: 9 Benefits, How to Prepare & Side Effects
9 Science-backed benefits of prickly pear tea. Prickly pear, also known as cactus fruit, is a popular fruit in many parts of the world. It has been used for centuries as a natural remedy for various health problems.
How to get rid of nasolabial folds – Naturally no fillers
How to get rid of nasolabial folds without fillers. Here is how to get rid of smile lines naturally, without fillers or invasive treatments.
Honey face mask for a clear skin: 10 recipes to try right now!
10 Honey face mask recipes to help you get rid of acne, clear, hydrate, and nourish your skin. Easy, DIY, and affective.
Honey benefits for skin you need to know about!
Honey benefits for skin. Honey is a clean, natural product with many health benefits. It can help speed up wound healing, treat acne, and more.
10 proven ways to get rid of bags under your eyes
Bags under your eyes? Here are 10 proven ways to get rid of the puffiness under your eyes quickly and in the long term.
Are collagen supplements worth it really?
Are collagen supplements worth it? Can they improve the firmness and elasticity of your skin? Here is what science has to say.
How to choose the best oil for your skin type
How to find the best natural face oil for your skin type. Whether you have acne, dry, normal, or oily skin. Find out what works and doesn't work for you!
What is green tea?
Green tea is made from the leaves of the Camellia sinensis plant, that have undergone minimal oxidation to help retain their natural aroma. Green tea originated in China, where it is known as Lǜ Chá (Chinese: 綠茶, "green tea").
Honeybush Tea: The Golden Brew
Honeybush tea is a herbal tea native to South Africa. It is made from the honeybush plant, which is a close relative of rooibos. The tea smells very sweet, even though it is naturally sugar-free. It is caffeine-free and can promote better sleep.
Butterfly Pea Tea: The Elixir of Health
Butterfly pea tea, also known as blue tea, is a caffeine-free herbal tea that is famous for its striking blue colour and potential health benefits.
How to make Primrose Tea - Evening Primrose Tea Recipe
How to make primrose tea from scratch. Evening primrose tea recipe, benefits, side-effects, how to harvest and more. Instructions: use 1 tbsp of dried leaves, pour boiling water over them, and steep for 5-10 minutes.
English Breakfast Tea: The British Essential
English Breakfast tea, is a traditional blend of strong black teas - typically Assam, Ceylon, and Kenyan tea. The taste is robust and full-bodied, milk and sugar are traditionally added.
What is Rooibos?
Rooibos, is a caffeine-free herbal tea that is native to South Africa. It has a sweet, slightly nutty flavour and a reddish-brown colour.
Tea Bag vs. Loose Leaf Tea: The Great Debate
Tea bags are usually produced from low-grade leaves that are fragmented into smaller pieces, while loose leaf tea comes from higher quality tea leaves. But both types of tea have the same health benefits.